Rhyming Inventories

A Rhyming Inventory of Things I’ve Not Been Doing Because They Would Make Me Feel Better (and I Don’t Deserve To)

1. Prayer or meditation
2. Take my medication
3. Yoga stretches (or any type of physical elongation)
4. Therapeutic conversation
5. Writing, drawing (i.e., artistic expression)

A Rhyming Inventory of Things I’ve Done Today to Feel Better (Despite I Still Don’t Feel I Deserve To)

1. Prayerful meditation
2. Took my medication
3. Walked around the block (a type of physical elongation)
4. Had a therapeutic conversation
5. This writing (a bit of artistic expression)

Be well,

Monty

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• Salutation
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• Contemplation
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• Eden’s Dance
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• A Bold Pallet
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• Peeking Around the Corner
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• Forest Night Sky
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• Blue Heron
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• Departing
  Be well, Monty