Breathing Shallow

Do you ever catch yourself breathing shallow? You’re taking in enough oxygen to get by, but not enough to feel fully refueled? Maybe your breaths are slow and shallow. Life slides by barely noticed. Muted and dull. Or perhaps your breaths are rushed and unfinished. Life strobes by in blinks. Anxious and blurred.

Then Life takes one full, deep breath on your behalf and suddenly your day comes into vibrant focus. Colorful. Meaningful.

I do.

Be well,

Monty